train like a champion at the knowledge boxing center
Train hard, fight smart, and build confidence today!
special guest 2x world champion keith holmes
Boxing fans in Southern Maryland, get ready! Two-time WBC world champion, the legendary Keith Holmes, will be in Southern Maryland on June 28th. This is your incredible chance to meet a true icon of the sport right here in your backyard! Don't let this once-in-a-lifetime opportunity pass you by.
southern md smoke 16 live stream
Live outside of the DMV area and can't make i You can still watch your favorite boxer on our crystal clear LIVE STREAM for only $20. We will text you the link the day of the show via text to the phone number on the order.
In the event you encounter any technical issues the day of the show, please call us 301-481-2978.
ready, set, work!
Monthly Membership
Monthly Membership
Monthly Membership
Knowledge Boxing is here to serve you! We look forward to seeing you and helping you crush your boxing, weight loss, strength and health improvement goals! All of our memberships are
-$0 REGISTRATION FEE
-NO LONG TERM CONTRACTS
If you are not satisfied with our services, simply email us to cancel your subscription.
Daily Pass
Monthly Membership
Monthly Membership
Schedule won't allow you to make every class all month? No problem! It's just $20 to drop-in to any of our classes! Book the session then show up and work!
One-on-One
Monthly Membership
One-on-One
Not quite ready for our group training format and want more personalized training session to help you get fiercer faster? Then schedule a 30-minute or 60-minute Personal Training session with one of our Certified Coaches.
About Us
Boxing Training at the KBC
Boxing training is an extremely demanding, yet fun and rewarding regimen of physical and mental conditioning that improves participants' physical health and develops keen problem solving skills. Boxing requires its participants to think concisely, pay attention to detail, set goals, exercise self-control and constantly persevere toward success both in and out of the ring.
At the Knowledge Boxing Center you will find a fun, friendly, respectful, supportive, yet demanding, environment to help you meet your fitness, self-defense and competitive goals! Under our proven training curriculum you will: lose weight, build strength, improve health, gain confidence and learn how to fight! Our knowledgeable, passionate and personable trainers have over 10 years of experience helping Southern Marylanders conquer anxiety, depression, obesity, timidity and aggression. We will work with you every step of the way to reach your goals! At Knowledge Boxing, our mission is to provide a welcoming and supportive environment for people of all skill levels to learn and improve their boxing technique. We believe that boxing is not just a sport, but a way of life that promotes discipline, focus, and self-confidence.
The Knowledge Boxing Center is "a place of knowledge for young and old" where everyone is welcome.
Here's How We Can Help You
-Lose Weight-
-Gain Muscle-
-Improve discipline-
-Improve self esteem-
-Improve confidence-
-Improve self respect-
-Gain a feeling of belonging and camaraderie-
-Transform negative energy into positive results-
-Relieve stress-
-Have fun-
-Learn how to FIGHT-
We Know You Have Questions
Do I have to get punched?
Can girls box?
Can I become a professional boxer?
Visit our F.A.Q. section for all the answers.