
Knowledge Boxing is here to serve you! We look forward to seeing you and helping you crush your boxing, weight loss, strength and health improvement goals! All of our memberships are
-$0 REGISTRATION FEE
-NO LONG TERM CONTRACTS
If you are not satisfied with our services, simply email us to cancel your subscription.

Schedule won't allow you to make every class all month? No problem! It's just $20 to drop-in to any of our classes! Book the session then show up and work!

Not quite ready for our group training format and want more personalized training session to help you get fiercer faster? Then schedule a 30-minute or 60-minute Personal Training session with one of our Certified Coaches. All you have to do is show up with a good attitude and do your best and we will take care of the rest.
This class is for kids 8 and up and is designed to teach children aged 7-14 how to box competitively in USA Boxing Inc. sanctioned events. This class offers a wide range of other benefits including increased focus, improved discipline, increased physical and mental strength and anger management.
M, W, F. 4:30-5:30PM.
This fun, non-contact class is for kids 6 and up. It helps kids lose weight, learn discipline and improve social skills. Your child will lose weight, gain confidence and find their physical strength.
T, TH. 5:30-6:30PM.
This class is for adults who want to improve their health, relieve some stress, or add some excitement to their regular work-out routine. You will learn the science of boxing without getting punched.
M, W, F. 5:30-6:30PM.
This class is for those who want to put their skills to the test and formally compete in amateur or professional matches.
M, W, F. 6:30-8:00PM.
This class is for ladies who want to improve their health, relieve some stress, or add some excitement to their regular work-out routine without feeling judged. We will hold you accountable and help you reach your goals! Feel free to bring your daughter or friends for some bonding time and a great work-out.
T, Th. 4:30-5:30PM.
This class is for kids 8 and up and is designed to teach children aged 7-14 how to box competitively in USA Boxing Inc. sanctioned events. This class offers a wide range of other benefits including increased focus, improved discipline, increased physical and mental strength and anger management.
M, W, F. 4:30-5:30PM.
This fun, non-contact class is for kids 6 and up. It helps kids lose weight, learn discipline and improve social skills. Your child will lose weight, gain confidence and find their physical strength.
T, TH. 5:30-6:30PM.
This class is for adults who want to improve their health, relieve some stress, or add some excitement to their regular work-out routine. You will learn the science of boxing without getting punched.
M, W, F. 5:30-6:30PM.
This class is for those who want to put their skills to the test and formally compete in amateur or professional matches.
M, W, F. 6:30-8:00PM.
This class is for ladies who want to improve their health, relieve some stress, or add some excitement to their regular work-out routine without feeling judged. We will hold you accountable and help you reach your goals! Feel free to bring your daughter or friends for some bonding time and a great work-out.
T, Th. 4:30-5:30PM.
We are looking for partners who share our passion for sports and community engagement. Sponsoring this event will not only enhance your brand visibility but also demonstrate your commitment to supporting local athletics and promoting healthy lifestyles.
Click here for more info on Sponsor Packages, how they benefit the Community and how they benefit your business.

Boxing training is an extremely demanding, yet fun and rewarding regimen of physical and mental conditioning that improves participants' physical health and develops keen problem solving skills. Boxing requires its participants to think concisely, pay attention to detail, set goals, exercise self-control and constantly persevere toward success both in and out of the ring.
At the Knowledge Boxing Center you will find a fun, friendly, respectful, supportive, yet demanding, environment to help you meet your fitness, self-defense and competitive goals! Under our proven training curriculum you will: lose weight, build strength, improve health, gain confidence and learn how to fight! Our knowledgeable, passionate and personable trainers have over 10 years of experience helping Southern Marylanders conquer anxiety, depression, obesity, timidity and aggression. We will work with you every step of the way to reach your goals! At Knowledge Boxing, our mission is to provide a welcoming and supportive environment for people of all skill levels to learn and improve their boxing technique. We believe that boxing is not just a sport, but a way of life that promotes discipline, focus, and self-confidence.
The Knowledge Boxing Center is "a place of knowledge for young and old" where everyone is welcome.

-Lose Weight-
-Gain Muscle-
-Improve discipline-
-Improve self esteem-
-Improve confidence-
-Improve self respect-
-Gain a feeling of belonging and camaraderie-
-Transform negative energy into positive results-
-Relieve stress-
-Have fun-
-Learn how to FIGHT-

Do I have to get punched?
Can girls box?
Can I become a professional boxer?
Visit our F.A.Q. section for all the answers.
21310 Great Mills Road, Lexington Park, MD 20653
Phone: 301-481-2978 Email: knowledgeboxing@hotmail.com
Monday - Friday: 4:30PM–8:00PM
Saturday - Sunday: By appointment.
KNOWLEDGE BOXING CENTER
21310 Great Mills Road, Lexington Park, Maryland 20653, United States
PH: 301-481-2978
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